Frequently Asked Questions
When will I notice a difference?
Many people tell us they notice a difference the first night. However, everyone’s sleep is unique, so results can vary. Brik is designed for gentle, natural support; it isn’t a sedative.
Will Brik Sleep Gummies make it hard for me to wake up if I need to?
Not at all. Brik Sleep Gummies are not a sedative. They help your body fall asleep naturally and stay in a healthy sleep rhythm, but won’t “knock you out” or stop you from waking when you need to.
If something needs your attention…like a crying child, a pet, or a middle-of-the-night bathroom trip, you’ll still be able to wake up and respond normally. Most people find it’s simply easier to fall back asleep afterward, without that wide-awake, restless feeling.
Will Brik Sleep Gummies help with pain-related sleep issues?
Brik Sleep Gummies can make it easier to fall asleep and stay asleep, but they are not a pain reliever. If pain is what’s keeping you awake, Brik Sleep Gummies won’t take that away, though they may help you drift off faster and get more restful sleep once you do fall asleep.
Do I need to take Brik Sleep Gummies every night?
Brik Sleep Gummies work best when taken consistently, but it’s fine to skip a night if you don’t need it. Sleep quality improves most when your body finds a steady rhythm.
What if I already use melatonin?
Brik Sleep Gummies are designed as a melatonin-free alternative that supports your body’s natural sleep process. If you’ve you’ve been using melatonin, we recommend you try taking Brik on its own for a few nights to see how your body responds. Consult your physician before changing your supplement routine.
What's the active ingredient?
Each gummy contains a proprietary PeptiSleep™ peptide complex plus natural ingredients chosen for taste and stability. Brik is drug-free and contains no artificial colors or sweeteners.
What makes Brik Sleep Gummies different from melatonin?
Brik Sleep Gummies are made with PeptiSleep™, a natural plant-based peptide that supports your body’s own sleep process instead of adding hormones to it. Melatonin supplements work by introducing an external dose of the sleep hormone, which can sometimes leave people feeling groggy or disrupt the body’s natural rhythm over time. Brik Sleep Gummies, on the other hand, is designed using PeptiSleep™ to help you fall asleep naturally and wake up feeling clear-headed. It supports healthy sleep quality without sedation, making it easier to maintain your normal sleep–wake cycle.
Are Brik Sleep Gummies habit-forming?
No. Brik Sleep Gummies support better sleep through gentle support of your natural sleep rhythm, not external dependency.
Where are Brik Sleep Gummies made?
Our gummies are made in the USA at an FDA- and SQF-certified facility.
What is the full ingredient list?
Organic Tapioca Syrup, Organic Cane Sugar, PeptiSleep™ (brown rice protein hydrolysate containing peptide complex), Gelatin, Organic Vegetable Glycerine, Citric Acid, Malic Acid, Pectin, Sodium Citrate, Natural Flavor, Fruit and Vegetable Juices (for color), Coconut Oil, Carnauba Wax
Is it gluten-free?
Yes, Brik is manufactured in a facility that is free of the top nine allergens.
Who shouldn't take Brik Sleep Gummies?
Brik is clinically studied for adults 18 and older. If you’re pregnant, nursing, or managing a medical condition, check with your healthcare provider first.
Can I take Brik Sleep Gummies if I travel or work night shifts?
Absolutely. Brik can help your body adjust to changes in your sleep routine, especially when time zones or irregular schedules make sleep harder to manage.
Will I feel groggy in the morning?
Most people wake up feeling refreshed and clear-headed. Because we don’t use melatonin or sedatives, it won’t leave you feeling “hungover” or sluggish.
Is this like a GLP-1? Do I need to inject it?
Not at all. PeptiSleep® is a plant-based peptide derived from brown rice, not a synthetic peptide like the ones in GLP-1 medications. It comes in a chewable gummy you take 30 minutes before bed. No needles, no prescriptions, no synthetic compounds.
How does the subscription work?
Each pouch contains 30 servings. You'll save money compared to the single order cost, and subscriptions renew automatically so you never run out. You can pause, skip, or cancel anytime.
What if I'm not happy with my results?
Everyone's sleep is different, but many people notice deeper, more restorative sleep within the first couple of weeks, and some feel it sooner. Because PeptiSleep builds with consistent use, the Better Rest Promise asks you to give Brik at least 14 nights before requesting a refund.
If you've given it a fair 14-night try and it's not working for you, you're covered. Reach out within 30 days of your order and we'll refund your first order, up to the value of one pouch. Just email support@briksleep.com with your order number. One refund per customer, for orders placed on briksleep.com. See full policy.
Where is it made?
Brik Sleep Gummies are made in Nebraska, USA, in an SQF-certified facility.